Lunchtime Learning: Boosting Your Brain Health (MSLL021423)
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in every aspect of your life, including your own body, and your relationships with others at work and at home. This interactive session facilitated by Anna Irwin will arm you with strategies to master your brain and body, boost your focus and memory, increase your energy, and strengthen your mood and relationships.