HR Matters: Mindfulness at Work: Reduce Stress and Achieve More (MSHR111417)
(11/14/2017-11/14/2017)
Course Memo
Mindfulness is more than a buzzword, and it has begun to transform the American workplace. This interactive session will give you the essential tools to start reaping the benefits of staying in the present, even when work gets busy. You will learn how to reduce stress, be more productive, develop your leadership skills and achieve more.